BodyMind Somatic Therapy, Registered Massage & Yoga Therapy

Yoga Studio•N/A•Kingston

About

BodyMind Somatic Therapy, Registered Massage & Yoga Therapy offers a unique blend of somatic therapy, yoga, and massage in Kingston, ON. Our licensed practitioners provide personalized sessions that nurture the connection between body and mind, utilizing techniques such as myofascial release and mindfulness-based practices.

Our Story

Founded by Norah Greatrix, BodyMind is dedicated to nurturing a life of embodiment and well-being through movement, sound, and touch. With a focus on inclusive and affirming practices, Norah supports individuals in discovering their body's innate wisdom and fostering self-healing. The studio also emphasizes women's holistic care, offering specialized support for prenatal wellness and postpartum healing.

Services

Somatic Therapy

Restorative Yoga Classes

Swedish Deep Tissue Massage

Therapeutic Yoga Sessions

Myofascial Release Therapy

Yoga for Stress Relief

Prenatal Massage Therapy

Gentle Yoga for Seniors

Specialties

Chronic Pain ManagementStress Reduction Through Mindfulness PracticesAnxiety and Emotional WellnessCustomized Posture Correction Plans

Our Team

Norah Greatrix

Somatic Experiencing® Practitioner, Yoga Therapist, Sound Therapist

Norah is dedicated to helping individuals discover the power within their body for self-healing and self-realization. She integrates various modalities to support nervous system health and is committed to inclusive practices.