United Strength & Wellness
About
United Strength & Wellness in Kingston, ON, offers a unique blend of science and holistic practices to empower individuals on their wellness journeys. With personalized sessions and a focus on functional fitness, they provide a sanctuary for those seeking balance and resilience.
Our Story
Nestled near the serene shores of Lake Ontario, United Strength & Wellness is more than just a wellness center; it's a sanctuary for those seeking balance amid the bustle of life. The center fuses science with holistic practices to empower individuals in their wellness journeys. Understanding that wellness is not a one-size-fits-all endeavor, clients engage in personalized sessions that blend modern techniques with traditional methods, ensuring a unique experience each time.
Services
Therapeutic Massage
Personal Training Sessions
Functional Movement Assessments
Nutritional Guidance
Mindfulness and Meditation Workshops
Yoga Classes for All Levels
Chiropractic Adjustments
Hydrotherapy Sessions
Sports Performance Training
Pre- & Post-Natal Training
Youth Fitness & Strength Training
Specialties
Photo Gallery
Find Us
Kingston
836 Development Dr
Kingston, ON K7M 4W6
Parking
Free parking available behind the building.
Transit
Accessible via local bus routes within a 5-minute walk.
Walk-in Policy
Appointments preferred, but walk-ins welcome based on availability.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Nutrition Specialist (CNS)
Certified Personal Trainer (CPT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
Accessible via local bus routes within a 5-minute walk.
Walk-in Policy
Appointments preferred, but walk-ins welcome based on availability.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the facility