Synergize Group Fitness
About
Synergize Group Fitness offers a dynamic blend of group fitness classes and personalized coaching in Kingston, ON. Led by Scott Crawford, the center emphasizes a supportive community atmosphere with a focus on functional training and holistic fitness integration.
Our Story
Founded by Scott Crawford, an Associate Certified Coach and Certified Personal Trainer, Synergize Group Fitness is dedicated to making fitness accessible and enjoyable for everyone. Scott's approach is client-led, focusing on newcomers and those returning to exercise, providing a judgment-free environment. Since relocating from Scotland in 2012, Scott has built a thriving community in Kingston, fostering personal growth and resilience through adaptive training methods.
Services
Small Group Functional Training
Life Coaching
Private Training
Education & Facilitation
Specialties
Classes & sessions
Small Group Functional Training
Mon/Wed/Optional Fri 6:15am, Tues/Thurs 6:15am, Tues/Thurs 7:30am, Mon/Wed/Optional Fri 7:30am, Mon/Wed/Optional Fri 9am, Tues/Thurs 9am, Mon/Wed 4:30pm, Mon/Wed 6:30pmOptions for either two or three times per week, or drop-in.
Our Team
Scott Crawford
Associate Certified Coach & Certified Personal Trainer
Scott Crawford is passionate about helping people achieve goals they once thought impossible, focusing on a client-led collaborative process to identify goals and develop plans.
Photo Gallery
Find Us
Kingston
544 Gore Rd
Kingston, ON K7L 0C3
Parking
Ample free parking available on Gore Rd.
Transit
Easily accessible via Kingston transit lines.
Walk-in Policy
Walk-ins accepted during class hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified Yoga Instructor (CYI)
Accessibility
Wheelchair accessible
Parking
Ample free parking available on Gore Rd.
Transit Access
Easily accessible via Kingston transit lines.
Walk-in Policy
Walk-ins accepted during class hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations