Queen Street Fitness logo

Queen Street Fitness

Queen Street Fitness

Queen Street Fitness

Wellness CenterN/AKingston

About

Queen Street Fitness in Kingston offers a unique approach to wellness, focusing on personalized fitness and holistic health. They provide 1-on-1 and small group personal training, emphasizing a supportive community and expert coaching.

Our Story

Queen Street Fitness was founded by Storm Patterson and Callum Owen, who began their journey with a passion for CrossFit and a desire to share their love of fitness with the community. Since opening in 2014, they have focused on developing personalized training programs that empower clients to achieve their health and wellness goals.

Services

1-on-1 Personal Training

Small Group Personal Training

Mindful Movement Classes

Guided Meditation Sessions

Nutritional Workshop Series

Dynamic High-Intensity Interval Training (HIIT)

Gentle Restorative Yoga

Holistic Personal Training Packages

Group Fitness Sessions

Wellness Coaching

Specialties

Integrated Mind-Body Wellness ProgramsGentle Therapeutic Fitness for SeniorsPersonalized Nutritional GuidanceChronic Stress Management

Our Team

Storm Patterson

Co-Owner & Mentor

Storm is passionate about people and fitness, with a background in national-level sprinting and CrossFit. He focuses on personalized training to help clients achieve their goals.

Callum Owen

Co-Owner & Programmer

Callum is dedicated to helping clients overcome pain and injury through personalized training, emphasizing strength, mobility, and resilience.

Laura Sawula

Coach

Laura combines her formal education and clinical experience to help clients develop their capacity to enjoy the activities they love.

Laura Nixon

Trainer

Laura is a dedicated trainer with a background in kinesiology, focusing on empowering clients through movement and exercise.

Photo Gallery

Queen Street Fitness gallery image 1
Queen Street Fitness gallery image 2
Queen Street Fitness gallery image 3
Queen Street Fitness gallery image 4
Queen Street Fitness gallery image 5

Find Us

Kingston

226 Queen St
Kingston, ON K7K 1B3

Parking

Free street parking available on Queen Street.

Transit

Conveniently located near Kingston Transit stops.

Walk-in Policy

Appointment only

Unclaimed listingOwner of Queen Street Fitness? Claim this listing

Contact Information

Address

226 Queen St

Kingston, ON K7K 1B3

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Certified Yoga Instructor (CYT-500)

Certified Nutrition Coach (CNC)

Registered Personal Trainer (RPT)

Accessibility

Wheelchair accessible

Parking

Free street parking available on Queen Street.

Transit Access

Conveniently located near Kingston Transit stops.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations