Queen Street Fitness
About
Queen Street Fitness in Kingston offers a unique approach to wellness, focusing on personalized fitness and holistic health. They provide 1-on-1 and small group personal training, emphasizing a supportive community and expert coaching.
Our Story
Queen Street Fitness was founded by Storm Patterson and Callum Owen, who began their journey with a passion for CrossFit and a desire to share their love of fitness with the community. Since opening in 2014, they have focused on developing personalized training programs that empower clients to achieve their health and wellness goals.
Services
1-on-1 Personal Training
Small Group Personal Training
Mindful Movement Classes
Guided Meditation Sessions
Nutritional Workshop Series
Dynamic High-Intensity Interval Training (HIIT)
Gentle Restorative Yoga
Holistic Personal Training Packages
Specialties
Our Team
Storm Patterson
Co-Owner & Mentor
Storm is passionate about people and fitness, with a background in national-level sprinting and CrossFit. He focuses on personalized training to help clients achieve their goals.
Callum Owen
Co-Owner & Programmer
Callum is dedicated to helping clients overcome pain and injury through personalized training, emphasizing strength, mobility, and resilience.
Laura Sawula
Coach
Laura combines her formal education and clinical experience to help clients develop their capacity to enjoy the activities they love.
Laura Nixon
Trainer
Laura is a dedicated trainer with a background in kinesiology, focusing on empowering clients through movement and exercise.
Photo Gallery
Find Us
Kingston
226 Queen St
Kingston, ON K7K 1B3
Parking
Free street parking available on Queen Street.
Transit
Conveniently located near Kingston Transit stops.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Certified Nutrition Coach (CNC)
Registered Personal Trainer (RPT)
Accessibility
Wheelchair accessible
Parking
Free street parking available on Queen Street.
Transit Access
Conveniently located near Kingston Transit stops.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations