INVISTA Fitness & Wellness Centre in Kingston, ON, specializes in individualized wellness care, offering therapies like Myofascial Release, Neurokinetic Therapy, and therapeutic yoga to promote health and healing.
With nearly a decade of experience in the wellness industry, INVISTA Fitness & Wellness Centre has established itself as a sanctuary for healing in Kingston, ON. The center focuses on personalized care, beginning each session with a thorough consultation to address clients' unique health concerns. The inviting environment, enhanced by natural light and a calming atmosphere, supports a range of specialized classes and therapies designed to unlock individuals' potential for health.
Myofascial Release Therapy
Neurokinetic Therapy
Restorative Yoga Classes
Personalized Nutritional Counseling
Chronic Pain Management Programs
Therapeutic Massage Techniques
Mindfulness and Meditation Workshops
Wellness Coaching and Support
1350 Gardiners Rd
Kingston, ON K7P 2Y2
Parking
Free parking available in the lot behind the building.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Appointment only
Address
1350 Gardiners Rd
Kingston, ON K7P 2Y2
Phone
(613) 546-4291Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Personal Trainer (CPT)
Yoga Alliance Certified Teacher
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot behind the building.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations