INVISTA Fitness & Wellness Centre logo

INVISTA Fitness & Wellness Centre

INVISTA Fitness & Wellness Centre

INVISTA Fitness & Wellness Centre

Wellness CenterN/AKingston

About

INVISTA Fitness & Wellness Centre in Kingston, ON, specializes in individualized wellness care, offering therapies like Myofascial Release, Neurokinetic Therapy, and therapeutic yoga to promote health and healing.

Our Story

With nearly a decade of experience in the wellness industry, INVISTA Fitness & Wellness Centre has established itself as a sanctuary for healing in Kingston, ON. The center focuses on personalized care, beginning each session with a thorough consultation to address clients' unique health concerns. The inviting environment, enhanced by natural light and a calming atmosphere, supports a range of specialized classes and therapies designed to unlock individuals' potential for health.

Services

Myofascial Release Therapy

Neurokinetic Therapy

Restorative Yoga Classes

Personalized Nutritional Counseling

Chronic Pain Management Programs

Therapeutic Massage Techniques

Mindfulness and Meditation Workshops

Wellness Coaching and Support

Specialties

Integrative Health AssessmentsHolistic Injury Recovery PlansChronic Stress Reduction TechniquesMovement Therapy for Enhanced Performance

Find Us

Kingston

1350 Gardiners Rd
Kingston, ON K7P 2Y2

Parking

Free parking available in the lot behind the building.

Transit

Easily accessible via local bus routes.

Walk-in Policy

Appointment only

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Contact Information

Address

1350 Gardiners Rd

Kingston, ON K7P 2Y2

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Massage Therapist (RMT)

Certified Personal Trainer (CPT)

Yoga Alliance Certified Teacher

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available in the lot behind the building.

Transit Access

Easily accessible via local bus routes.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations