GoodLife Fitness Kingston Barrack and Wellington offers a comprehensive fitness experience with state-of-the-art facilities and a welcoming community atmosphere. Located in Kingston, ON, the club provides diverse fitness classes, personal training, and wellness programs tailored to all fitness levels.
GoodLife Fitness Kingston Barrack and Wellington is dedicated to fostering a vibrant fitness community in Kingston, ON. Our club features a range of amenities including a yoga studio, cycling classes, and a dry cedar sauna. We pride ourselves on creating an environment that feels like a second home, where members can achieve their fitness goals through personalized training and engaging group classes. Our commitment to holistic wellness is reflected in our diverse offerings, from high-intensity interval training to mindfulness sessions.
Personal Training
Group Fitness Classes
Yoga and Mindfulness Sessions
Nutritional Coaching
High-Intensity Interval Training (HIIT)
Corporate Wellness Programs
Senior Fitness Programs
Specialized Rehabilitation Training
Reshape your body, mind, and spirit with Hot Yoga, promoting lean muscle tone and core strength.
Get your heart pumping and burn calories in a dynamic cycling class set to motivating music.




64 Barrack St
Kingston, ON K7K 7A9
Parking
Free parking available on Barrack Street and nearby lots.
Transit
Close to downtown Kingston bus routes.
Walk-in Policy
Walk-ins accepted during business hours.
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Yoga Teacher (RYT-200)
Certified Nutrition Coach (CNC)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Barrack Street and nearby lots.
Transit Access
Close to downtown Kingston bus routes.
Walk-in Policy
Walk-ins accepted during business hours.
Safety Protocols
Enhanced cleaning protocols
Regular equipment sanitization
Safety distance measures in group classes