Medeiros Nutrition

Nutrition Counseling•$$•Kingston

About

Medeiros Nutrition offers personalized nutrition counseling in Kingston, ON, focusing on tailored strategies that integrate with individual lifestyles. Specializing in weight management, sports nutrition, and gut health, they provide evidence-based guidance for sustainable health improvements.

Our Story

Lorie Medeiros, a recognized nutritionist based in Kingston, specializes in sports nutrition, gut health, and lifestyle changes through whole foods. With a degree from the University of Guelph and multiple certifications, Lorie has been helping clients achieve their health goals since 2007 through personalized nutrition plans and realistic lifestyle changes.

Services & pricing

Initial Consultation

60-minute consultation with detailed nutrition assessment and body composition scan.

$125.00

Follow-up Appointments

Includes 1-on-1 consultation, meal plan, body composition scan, and email/text support.

$70.00

Specialties

Culturally Inclusive Nutrition PlansMindful Eating TechniquesWeight Management Tailored to Busy LivesNutritional Guidance for AthletesSports NutritionGut Health

Our Team

Lorie Medeiros

Certified Holistic Nutritionist

Lorie Medeiros is a Kingston-based nutritionist specializing in sports nutrition, gut health, and lifestyle changes. With a degree from the University of Guelph and multiple certifications, she offers personalized nutrition plans and realistic lifestyle changes.