Learn, Grow, Heal Mindfulness
About
Learn, Grow, Heal Mindfulness in Kingston, ON, offers mindfulness and self-compassion programs led by Dr. Joan Lacoursiere, MD. Specializing in Mindful Self-Compassion (MSC) and Mindfulness-Based Stress Reduction (MBSR), sessions are tailored to individual needs and covered by OHIP.
Our Story
Founded in 2017 by Dr. Joan Lacoursiere, Learn, Grow, Heal Mindfulness combines modern medicine with mindfulness and self-compassion to enhance wellbeing. With over 30 years of experience in medicine, Dr. Lacoursiere provides a compassionate and non-judgemental space for learning mindfulness skills.
Services & pricing
Individual Sessions
Private virtual sessions customized to your needs.
Specialties
Our Team
Dr. Joan Lacoursiere
MD, Mindfulness Therapist
A physician, psychotherapist, and meditation practitioner with over 30 years of experience, offering mindfulness and self-compassion programs.
Photo Gallery
Find Us
Kingston
learngrowheal.ca
Kingston, ON K0A 0A0
Parking
Free street parking available nearby.
Transit
Within walking distance from Kingston transit routes.
Walk-in Policy
Appointments only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available nearby.
Transit Access
Within walking distance from Kingston transit routes.
Walk-in Policy
Appointments only.
Safety Protocols
Enhanced cleaning protocols
Virtual session options available