

Prescribed Exercise Clinic Inc. offers personalized fitness solutions, focusing on rehabilitation and high-performance athlete training in Kingston, ON. Their expert team provides one-on-one and semi-private sessions tailored to individual needs, ensuring safe and effective workouts.
At Prescribed Exercise Clinic Inc., we believe exercise is a personalized journey. Our clinic combines practical exercise science with compassionate coaching to help clients regain strength and mobility, especially after injuries. We integrate functional movement assessments and progressive resistance training to create tailored plans for each client, fostering a community atmosphere where everyone is treated with respect and understanding.
Group Fitness 10 Pack
5 Personal Training Sessions
Online Personal Training Program
1 HOUR Strength Training, Cardio, Functional Movements. Limited to 10 people per class.





702 Arlington Park Pl
Kingston, ON K7M 7N7
Parking
Free parking available in the lot adjacent to our building.
Transit
Public transit stops just a 5-minute walk away.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Strength and Conditioning Specialist (CSCS)
Licensed Physiotherapist (PT)
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot adjacent to our building.
Transit Access
Public transit stops just a 5-minute walk away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations