

De La Sol Yoga Studios offers a sanctuary for individuals seeking to reconnect with themselves through various yoga disciplines in Hamilton, ON. The studio provides a range of classes from dynamic Vinyasa flows to restorative Yin yoga, all within a welcoming and inclusive environment.
De La Sol Yoga Studios is Hamilton's top-ranked independent yoga studio, dedicated to providing an inclusive space for all experience levels. With expert instruction and a variety of classes, the studio empowers students to build strength, improve mobility, and release tension. The studio is known for its vibrant community and offers both heated and unheated class options.
Vinyasa Flow Yoga
Restorative Yoga
Yin Yoga
Hatha Yoga
Meditation Classes
Mindfulness Workshops
Private Yoga Sessions
Yoga for Athletes





430 York Blvd
Hamilton, ON L8R 3K8
Parking
Free street parking available on York Blvd.
Transit
Close to multiple bus stops along York Blvd.
Walk-in Policy
Walk-ins accepted for all classes.
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Yoga Alliance Registered Teacher
Certified Mindfulness Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on York Blvd.
Transit Access
Close to multiple bus stops along York Blvd.
Walk-in Policy
Walk-ins accepted for all classes.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems