Nourishing Balance Integrative Health Team
About
Nourishing Balance Integrative Health Team offers virtual holistic health and wellness services across Canada, focusing on nutrition, mental health, and naturopathic care. Their client-centered approach integrates personalized meal plans and mindfulness practices to support individual health transformations.
Our Story
Nourishing Balance Integrative Health Team began over a decade ago with a passion for nutrition and a desire to support individuals on their health journeys. Based in Hamilton, ON, they provide virtual holistic health services across Canada, integrating nutrition counseling, mental health support, and naturopathic services. Their team of specialized professionals uses an evidence-based, holistic approach to help clients achieve sustainable health goals.
Services
Personalized Nutrition Counseling
Cultural Food Practices Consultation
Mindful Eating Workshops
Meal Preparation Guidance
Pantry Makeovers
Nutritional Cooking Classes
Grocery Shopping Assistance
Nutrient Timing for Active Lifestyles
Therapy & Mental Health
Comprehensive Holistic Medicine Services
Naturopathic Doctor Services
Corporate Wellness Programs & Consulting
Specialties
Classes & sessions
Mindful Eating Workshop
Explore mindful eating techniques to enhance your relationship with food.
Events
30 Day Intro to Solids Meal Plan
Monday Jan 19thJoin us for a FREE workshop on introducing solids to your baby's diet.
Our Team
Maiya
Registered Dietitian
Maiya provides support for individuals with IBS and celiac disease, helping them achieve a healthier gut and a balanced lifestyle.
Bhavin
Pediatric Dietitian
Bhavin specializes in pediatric nutrition, offering guidance for complex feeding needs and growth concerns.
Lina
Dietitian
Lina focuses on sports nutrition and intuitive eating, helping clients manage IBS and improve sleep quality.
Dr. Ishani Patel
Naturopathic Doctor
Dr. Ishani Patel provides holistic care for migraines, joint discomfort, and digestive issues, creating personalized wellness plans.
Photo Gallery
Find Us
Hamilton
5197 Idlewood Crescent
Hamilton, ON L7L 3Y5
Parking
Ample free parking available on Idlewood Crescent.
Transit
Close to several local bus routes, making it convenient for public transport users.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Dietitian (RD)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Parking
Ample free parking available on Idlewood Crescent.
Transit Access
Close to several local bus routes, making it convenient for public transport users.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations