

Luz Harman Holistic Nutrition offers personalized nutrition counseling in Hamilton, ON, focusing on integrating traditional practices with modern nutritional science to support individual health goals and emotional wellbeing.
Luz Harman, a Registered Holistic Nutritionist, Meal Prep Chef, Hormonal Health Coach, and Reiki Master, is dedicated to helping clients overcome inflammatory issues and improve their quality of life through tailored nutritional strategies. Her approach emphasizes the importance of both physical and emotional health, guiding clients to develop sustainable, healthy relationships with food.
Personalized Nutrition Counseling
Meal Planning Consultation
Mindful Eating Workshops
Grocery Shopping Guidance
Digestive Health Support
Nutritional Assessment
Stress Management Through Nutrition
Cooking Classes for Healthy Eating




luzharman.ca
Hamilton, ON H0A 0A0
Parking
Metered parking available on nearby streets.
Transit
Short walk from the Main Street bus stop.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Metered parking available on nearby streets.
Transit Access
Short walk from the Main Street bus stop.
Walk-in Policy
Appointment only