Breathing Space Yoga and Wellness Services
About
Breathing Space Yoga and Wellness Services offers a serene sanctuary in Hamilton, specializing in mindfulness and meditation practices. With a focus on individual wellness journeys, the studio provides tailored classes and workshops designed to foster inner peace and holistic health.
Our Story
Emerging from a personal journey through life's chaos, Breathing Space Yoga and Wellness Services was founded to create a peaceful environment for others seeking solace. Located on Main Street East, the studio reflects Hamilton's vibrancy, combining modern aesthetics with a welcoming atmosphere that feels like home. The offerings include guided meditation, breathwork, and various wellness services, all aimed at helping individuals navigate their wellness paths.
Services
Guided Meditation Classes
Breathwork Workshops
Mindfulness-Based Stress Reduction
Private Meditation Sessions
Seasonal Wellness Retreats
Yoga and Mindfulness for Children
Sound Healing Sessions
Mindful Movement Classes
Specialties
Photo Gallery
Find Us
Hamilton
541 Main St E
Hamilton, ON L8M 1H9
Parking
Free street parking available on Main Street.
Transit
Located near the Main Street bus stop.
Walk-in Policy
Walk-ins accepted during class times.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Meditation Instructor
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Parking
Free street parking available on Main Street.
Transit Access
Located near the Main Street bus stop.
Walk-in Policy
Walk-ins accepted during class times.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations