Holistic Centre The
About
Holistic Centre The offers a unique approach to health through gentle Hatha yoga, meditation, and mindfulness workshops in Hamilton, ON. The studio provides a tranquil sanctuary for personal transformation and stress relief.
Our Story
At Holistic Centre The, we believe in harmonizing the mind, body, and spirit through our gentle Hatha yoga practice. Our studio in Hamilton, ON, is a serene environment where clients can experience personal growth and relaxation. With a focus on breath work and mindfulness, we create a warm community atmosphere that supports individual journeys towards inner peace.
Services
Hatha Yoga Classes
Meditation and Mindfulness Workshops
Private Yoga Sessions
Breath Work Therapy
Gentle Stretch and Recovery Classes
Yoga for Chronic Pain Management
Family Yoga Sessions
Yoga Teacher Training Programs
Specialties
Find Us
Hamilton
565 Sanatorium Rd Ste. 206
Hamilton, ON L9C 7N4
Parking
Free parking available in adjacent lot.
Transit
Short walk from the Main Street bus stop.
Walk-in Policy
Walk-ins welcome for classes if space permits.
Contact Information
Address
565 Sanatorium Rd Ste. 206
Hamilton, ON L9C 7N4
Phone
(905) 521-9664Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Yoga Teacher (RYT-500)
Certified Breath Work Instructor
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available in adjacent lot.
Transit Access
Short walk from the Main Street bus stop.
Walk-in Policy
Walk-ins welcome for classes if space permits.
Safety Protocols
Enhanced cleaning protocols
Regular sanitization of equipment
Limited class sizes for social distancing