Lean Strong Fitness & Wellness
About
Lean Strong Fitness & Wellness in Guelph, ON, specializes in personalized fitness and wellness programs for adults 50+, offering small group personal training, 1:1 personal training, and nutrition coaching.
Our Story
Lean Strong Fitness & Wellness is dedicated to transforming lives through personalized wellness plans that integrate fitness, nutrition, and mindfulness. Located in Guelph, ON, the center focuses on adults over 50, providing a supportive community and expert guidance to help clients achieve their health and fitness goals. With a commitment to individualized attention and a holistic approach, Lean Strong Fitness empowers clients to improve their strength, flexibility, and overall wellness.
Services
Small Group Personal Training
1:1 Personal Training
Nutrition Coaching
Mindfulness and Stress Management Workshops
Rehabilitation and Post-Injury Training
Specialties
Photo Gallery
Find Us
Guelph
101 Beverley St Suite B
Guelph, ON N1E 3C3
Parking
Free parking available in the lot behind the building.
Transit
Located just a 5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only, but we welcome walk-ins for inquiries.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Yoga Teacher (RYT-200)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Free parking available in the lot behind the building.
Transit Access
Located just a 5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only, but we welcome walk-ins for inquiries.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems