Body Innovations
About
Body Innovations is a full-service Pilates studio in Guelph, ON, offering personalized Pilates and post-physiotherapy sessions to enhance mobility, flexibility, and strength. Led by Sue Nash, the studio provides a supportive community environment for clients of all levels to achieve their health goals.
Our Story
Body Innovations, founded by Sue Nash, is dedicated to helping clients navigate their way to better health through an integrative approach to movement and healthy living practices. Sue, a Certified Pilates Instructor and Integrated Movement Specialist, blends science, technology, and holistic healthcare into personal wellness. Her personal journey overcoming a car accident and living with dyslexia informs her empathetic and effective teaching style.
Services & pricing
Initial Assessment
Private Sessions
In-Person Group Classes
Online Group Classes
Specialties
Classes & sessions
Reformer Mixed Level (In Studio)
Mixed level Reformer Pilates classes with personal attention, suitable for all levels.
Reformer Gentle (In Studio)
Post-physiotherapy level class focusing on joint mobilization and core stabilization.
Performance Training (Zoom)
Functional movement mat Pilates class to strengthen core and improve flexibility.
Healing Bodies (Zoom)
Gentle class designed to improve mobility, flexibility, and strength.
TRX Suspension Training (Zoom)
At-home TRX Suspension Trainer class using body weight for strength.
Stretch Class (Zoom)
Relaxing class with traditional and fascial stretches, including yoga poses.
Our Team
Sue Nash
Certified Pilates Instructor, Integrated Movement Specialist
Melanie Tukendorf
Pilates Instructor, Personal Trainer, TRX Instructor
Jessica Kuntz
Registered Kinesiologist, Pilates Instructor, Personal Trainer
Photo Gallery
Find Us
Guelph
Orchard Park Office Centre
Guelph, ON N1H 6J2
Parking
Free parking is available at Orchard Park Office Centre.
Transit
Easily accessible via local bus routes with nearby stops.
Walk-in Policy
Walk-ins accepted based on availability.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking is available at Orchard Park Office Centre.
Transit Access
Easily accessible via local bus routes with nearby stops.
Walk-in Policy
Walk-ins accepted based on availability.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations