Heidi Smith Nutrition
About
Heidi Smith Nutrition offers personalized nutrition counseling in Guelph, ON, integrating holistic principles with practical strategies to create tailored nutrition plans that honor each individual's unique journey.
Our Story
Heidi Smith, a Registered Dietitian and Mindfulness Trainer, has been consulting for over 25 years, combining her expertise in nutrition and exercise with mindfulness and intuitive eating. She has worked with top athletes and organizations, offering workshops, retreats, and online programs. Heidi's approach is soulful and non-judgmental, helping clients explore their inner world through meditation, collage, dream analysis, and more.
Services
One-on-One Nutrition Counseling
Mindful Eating Workshops
Customized Meal Planning
Nutritional Workshops for Families
Food Sensitivity Consultations
Holistic Health Assessments
Specialties
Our Team
Heidi Smith
Registered Dietitian, Mindfulness Trainer, SoulCollageĀ® Facilitator
Heidi Smith has been consulting for individuals and organizations for over 25 years, combining her expertise in nutrition and exercise with mindfulness and intuitive eating. She is a certified facilitator of the MBSR program, a trained SoulCollageĀ® Facilitator, and an Advanced Dream Pattern Analyst.
Photo Gallery
Find Us
Guelph
490 York Rd Building A Office # 203
Guelph, ON N1H 6V1
Parking
Free parking available behind the building.
Transit
Close to Main Street bus stop for easy access.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Nutritionist
Certified Holistic Health Coach
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available behind the building.
Transit Access
Close to Main Street bus stop for easy access.
Walk-in Policy
Appointment only
Safety Protocols
All sessions conducted with social distancing in mind
Regular sanitization of all surfaces