Spacious Mind Counselling
About
Spacious Mind Counselling offers a sanctuary for individuals navigating life's challenges through mindfulness therapy. With over a decade of experience, the practice provides tailored sessions that blend mindfulness principles with various therapeutic techniques, fostering emotional regulation and self-identity.
Our Story
Founded by a seasoned mindfulness therapist, Spacious Mind Counselling aims to create a safe space for clients to explore their thoughts and emotions. The practice emphasizes a unique, individualized approach to therapy, recognizing that each person's journey is distinct. Clients are invited to embrace their feelings and find calm amidst life's chaos, supported by a compassionate and experienced therapist.
Services
Individual Mindfulness Therapy
Couples Mindfulness Sessions
Stress Reduction Techniques
Mindful Eating Workshops
Guided Meditation Classes
Mindfulness-Based Cognitive Therapy (MBCT)
Specialties
Photo Gallery
Find Us
Guelph
21 Yarmouth St
Guelph, ON N1H 4G2
Parking
Free street parking available on Yarmouth Street.
Transit
Easily accessible via public transit with nearby bus stops.
Walk-in Policy
Appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction (MBSR) Instructor
Accessibility
Wheelchair accessible
Parking
Free street parking available on Yarmouth Street.
Transit Access
Easily accessible via public transit with nearby bus stops.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems