

Fleurish Psychotherapy & Wellness specializes in Mindfulness-Based Stress Reduction (MBSR) and offers personalized therapeutic sessions to help individuals manage stress and anxiety in Guelph. The practice is dedicated to creating a serene environment and uses a blend of cognitive behavioral techniques and mindfulness practices.
At Fleurish Psychotherapy & Wellness, we are committed to guiding individuals through the complexities of mindful living. Our approach combines mindfulness-based stress reduction (MBSR) with cognitive behavioral techniques to help clients build resilience against daily stresses. Each session is tailored to meet clients where they are, offering a unique journey through anxiety management, relationship challenges, and self-discovery.
Mindfulness-Based Stress Reduction (MBSR)
Cognitive Behavioral Therapy (CBT)
Guided Imagery Techniques
Mindful Eating Counseling
Emotion-Focused Therapy
Art Therapy Techniques
Couples Mindfulness Sessions
Trauma-Informed Therapy





32 Brock Rd N
Guelph, ON N1H 6H9
Parking
Free parking available on Brock Road.
Transit
Conveniently located near public transit routes.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Mindfulness-Based Stress Reduction Teacher
Accessibility
Wheelchair accessible
Parking
Free parking available on Brock Road.
Transit Access
Conveniently located near public transit routes.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations