Bent Bar Fitness
About
Bent Bar Fitness in Guelph, ON, offers personalized strength training and inclusive fitness programs, focusing on health and longevity without the pressure of weight loss metrics.
Our Story
Bent Bar Fitness was founded by Jesse, who discovered a passion for fitness after leaving a career in childcare. Inspired by the energy and community of exercise classes, Jesse pursued certifications to create a welcoming space for all bodies, emphasizing body neutrality and motivational coaching. Bent Bar Fitness is committed to subverting traditional exercise culture, providing accessible fitness solutions without shame or judgment.
Services
Personalized Strength Training Programs
Small Group Training Sessions
Nutritional Coaching
Functional Movement Workshops
High-Intensity Interval Training (HIIT)
Beginner Fitness Orientation
Yoga and Flexibility Classes
Athletic Performance Coaching
Specialties
Our Team
Jesse
Owner and Trainer
Jesse is a certified personal training specialist and fitness instructor with a focus on creating an inclusive and body-neutral fitness environment. She is actively involved in the LGBTQ+ community and offers motivational coaching tailored to individual needs.
Photo Gallery
Find Us
Guelph
320 Speedvale Ave E
Guelph, ON N1E 1N2
Parking
Free parking available in the lot next to the building.
Transit
Close to multiple bus stops with regular service.
Walk-in Policy
Appointments recommended, but walk-ins accepted on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Nutrition Coach Certification
Functional Movement Screening (FMS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot next to the building.
Transit Access
Close to multiple bus stops with regular service.
Walk-in Policy
Appointments recommended, but walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations