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Flow & Focus Space
About
Flow & Focus Space is a serene yoga studio in Cambridge, ON, offering a variety of yoga classes and mindfulness workshops to foster personal growth and community connection.
Our Story
Nestled along the Grand River, Flow & Focus Space provides a tranquil environment for those seeking balance and serenity. With sunlight illuminating warm wooden floors, the studio is not just a place to stretch but a community hub for connection and personal growth. Offering diverse classes that blend traditional techniques with modern insights, Flow & Focus Space is dedicated to holistic mind-body connection and stress relief through movement.
Services
Hatha Yoga Classes
Vinyasa Flow Sessions
Yin Yoga Practices
Mindfulness Meditation Workshops
Sound Bath Healing Sessions
Family Yoga Workshops
Private Yoga Classes
Yoga for Seniors
Specialties
Photo Gallery
Find Us
Cambridge
35 Water St S unit 101 Suite 9
Cambridge, ON N1R 8R9
Parking
Free parking available in the small lot behind the building.
Transit
Easily accessible via local bus routes with a stop nearby.
Walk-in Policy
Walk-ins accepted during class hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the small lot behind the building.
Transit Access
Easily accessible via local bus routes with a stop nearby.
Walk-in Policy
Walk-ins accepted during class hours.
Safety Protocols
Enhanced cleaning protocols
Hand sanitization stations available