Our Story

The journey of East Mountain Internal Arts began with my passion for Tai Chi, ignited during my youth while studying martial arts. After experiencing the profound benefits of Tai Chi—its ability to calm the mind and strengthen the body—I recognized a calling to share this ancient practice with others. Establishing my studio in Cambridge was a natural progression, as I wanted to create a space that felt safe and inviting, where people could come together to learn and heal. Each class reflects my belief in personalized instruction; I focus not just on techniques, but on understanding each student’s individual needs. This involves getting to know my students—many of whom have shared their stories of resilience and healing. Their journeys inspire me, reminding me every day of the healing power of Tai Chi. I am not just teaching a form; I’m sharing a philosophy that encourages growth, patience, and mindfulness. My hope is that East Mountain Internal Arts becomes a sanctuary for every student, a place where they can cultivate not just skills, but a deeper awareness that transcends the practice itself.