

Ur-Nrg is a unique meditation and mindfulness studio in Cambridge, ON, offering a sanctuary for serenity and personal growth. With guided sessions that incorporate nature soundscapes and breathwork, it fosters a deep connection with oneself in a nurturing environment.
Founded by Linda Grace, a Master Psychic Medium and Energy Therapist, Ur-Nrg is dedicated to providing authentic and personalized mindfulness experiences. Linda's extensive training in metaphysics and spirituality enhances the studio's offerings, making it a place where individuals can explore their inner selves and find clarity through various meditation techniques and workshops.
Guided Mindfulness Meditation Sessions
Breathwork Workshops for Stress Relief
Nature Soundscape Immersive Experiences
Group Visualization Practice
One-on-One Mindfulness Coaching
Yoga Nidra for Deep Relaxation





1796 Shellard Side Rd
Cambridge, ON N1R 5S7
Parking
Ample free parking available on-site.
Transit
Bus stops are conveniently located within a 5-minute walk.
Walk-in Policy
Appointment recommended but walk-ins welcome.
Languages Spoken
Payment Methods
Certifications
Certified Meditation Instructor
Mindfulness-Based Stress Reduction Specialist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on-site.
Transit Access
Bus stops are conveniently located within a 5-minute walk.
Walk-in Policy
Appointment recommended but walk-ins welcome.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available