

Professional massage therapy and Reformer Pilates clinic in Burlington since 2017. Offers four wellness services including massage therapy (10+ techniques), acupuncture, BioFlex laser therapy, and Reformer Pilates using professional Merrithew Stott equipment.
Where your goals become our goals. Your Health & Wellness Clinic provides complete wellness under one roof, from therapeutic massage to Reformer Pilates, helping clients discover the perfect treatment for their body and mind.
Private 1-on-1 Reformer Class
Personalized one-on-one training session
Semi Private (Duet) Reformer Class
Two-person session with personalized attention
Drop-in Group Class
Group session (max 8 participants)
RMT
RMT
C11-1940 Ironstone Drive
Burlington, ON L7L 5V3
Parking
Free parking available in the lot adjacent to the clinic.
Transit
Located near several bus stops for easy transit access.
Walk-in Policy
Appointment only
Accepting new clients
Reserve your spot or get tips and offers โ two taps.
Appointment only
We offer a variety of massage therapies including Swedish, deep tissue, sports massage, and therapeutic massage tailored to your individual needs.
Yes, we offer Reformer Pilates classes specifically designed for beginners to help you build strength and improve flexibility in a supportive environment.
Absolutely! Many of our clients enjoy combining a massage session with a Pilates class to enhance their overall wellness experience.
Yes, all our practitioners are certified professionals with extensive training and experience in their respective fields, ensuring you receive the highest quality care.
We recommend wearing comfortable, form-fitting athletic wear that allows you to move freely, along with grip socks for better traction on the reformer.
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Nutrition Specialist
Certified Yoga Instructor (CYT-500)
Certified Mindfulness Coach
Accessibility
Wheelchair Accessible
Free Parking
Parking
Free parking available in the lot adjacent to the clinic.
Transit Access
Located near several bus stops for easy transit access.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations