Our Story

Nestled in Burlington's vibrant community, Gym on Plains is more than just a gym. We focus on holistic health, offering clients tailored approaches to wellness. Our signature Mindful Movement classes fuse physical exercise with mindfulness, cultivating strength and serenity. We emphasize community, with clients forming friendships in our diverse range of classes, from energizing Cardio Dance to restorative Yoga Nidra. Our environment fosters growth, both physically and mentally.