Studio Technique Pilates & Barre
About
Burlington's best Pilates and Barre fitness studio offering private, semi-private, and small group Reformer classes for all ages and levels. Features Barre fitness classes for every body and Mama & Baby Barre classes on Fridays. All Pilates classes use the Reformer equipment.
Our Story
Studio Technique offers Burlington residents a personalized approach to Pilates and Barre fitness. The studio specializes in customizable sessions that work with each client's ability and goals, with flexible scheduling to meet individual needs.
Services & pricing
Intro Pilates Privates
Four introductory sessions
- $250
Private Sessions
Single session
- $95
Private Sessions
Five sessions
- $440
Private Sessions
Ten sessions
- $850
Private Sessions
Twenty sessions
- $1
- 640
Semi Private Classes
Single session
- $45
Semi Private Classes
Five sessions
- $210
Semi Private Classes
Ten sessions
- $400
Specialties
Classes & sessions
Mama & Baby Barre
Fridays at 11amPostpartum fitness class focusing on strength, posture, core, flexibility & endurance
Our Team
Lauren Crowther
Owner
Lauren Crowther is an Ambassador for Lululemon Burlington at the Mapleview Mall.
Photo Gallery
Find Us
Burlington
3348 Harvester Road, Unit 1-B
Burlington, ON L7N 3M8
Parking
Ample free parking available in front of the studio.
Transit
10-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Accepting new clients
Get started
Reserve your spot or get tips and offers — two taps.
Contact Information
Frequently Asked Questions
Q1:What is Pilates and how does it benefit me?
Pilates is a low-impact exercise method that focuses on strengthening muscles while improving postural alignment and flexibility. It benefits overall health, builds core strength, enhances stamina, and aids in recovery from injuries.
Q2:Do I need any prior experience to join a class?
No prior experience is necessary! Our classes are designed for all ages and skill levels, whether you're a beginner or have previous Pilates experience.
Q3:What is the Mama & Baby Barre class?
The Mama & Baby Barre class is tailored for postpartum mothers, focusing on core strength, posture, and flexibility while allowing you to bond with your baby and connect with other new moms.
Q4:How do I sign up for classes?
You can sign up for classes directly through our website, or by emailing us to reserve your spot. We also recommend downloading our app for easy booking and class updates.
Q5:What kind of equipment do you use in classes?
All our Pilates classes utilize the Reformer, a specialized piece of equipment that helps enhance your workout by providing resistance and support for various exercises.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Barre Fitness Instructor
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Ample free parking available in front of the studio.
Transit Access
10-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations