Reformer Pilates Burlington
About
Brand new Reformer Pilates studio in Burlington welcoming all experience levels. Offers personalized training with expert instructors, featuring both private and group Pilates classes. Transform body and mind through the power of Reformer Pilates with various membership packages available.
Our Story
Reformer Pilates Burlington is a place to connect with a community that shares similar fitness goals, providing support and motivation on the fitness journey. With small class sizes and experienced instructors, the studio focuses on helping clients get the most out of their Pilates commitment.
Services
Group Reformer Pilates Classes
Private Reformer Pilates Sessions
Pilates for Beginners
Advanced Reformer Pilates Training
Post-Rehabilitation Pilates
Mat Pilates Classes
Pilates for Athletes
Customized Fitness Plans
Specialties
Classes & sessions
Reformer Pilates Classes
Transform your body and mind with our Reformer Pilates classes, suitable for all ages and fitness levels.
Photo Gallery
Find Us
Burlington
563 Brant Street
Burlington, ON L7R 2G6
Parking
Ample free parking available in lot behind the studio.
Transit
A short 5-minute walk from the Burlington GO station.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What is Reformer Pilates?
Reformer Pilates is a low-impact, full-body workout method that utilizes a specialized machine called the reformer to help enhance flexibility, strength, and overall body awareness.
Q2:Do I need prior experience to join a Reformer Pilates class?
No prior experience is required! Our classes cater to all levels, from beginners to advanced practitioners, ensuring everyone can benefit from the workout.
Q3:What should I wear to a Reformer Pilates class?
We recommend wearing comfortable, form-fitting clothing that allows for a full range of motion, along with grip socks for better traction on the reformer.
Q4:How often should I attend Reformer Pilates classes?
For optimal results, we suggest practicing Reformer Pilates at least 2-3 times a week, but you can adjust based on your personal fitness goals and schedule.
Q5:Can Reformer Pilates help with injury rehabilitation?
Yes, Reformer Pilates is often used in rehabilitation settings due to its low-impact nature and ability to strengthen muscles while improving flexibility and stability.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available in lot behind the studio.
Transit Access
A short 5-minute walk from the Burlington GO station.
Walk-in Policy
Appointment only