Pilates with Noha
About
Pilates with Noha offers personalized Pilates sessions in Burlington, ON, focusing on tailored programs for individual needs, from rehabilitation to athletic performance.
Our Story
With over 15 years in the fitness industry and a focus on Pilates and rehab programs for the past 9 years, Noha offers a range of personalized Pilates classes from her home studio in Burlington. As a fully certified Stott Pilates instructor, Noha provides both private and semi-private sessions, emphasizing proper alignment, breath control, and mindful movement to enhance flexibility, strength, and focus.
Services
Private Pilates Sessions
Semi-Private Trio Sessions
Reformer Classes
Mat Pilates
Pilates for Rehabilitation
Specialties
Classes & sessions
Private Pilates Sessions
Tailored one-on-one sessions to suit individual needs, focusing on muscle strength, mobility, and balance.
Semi-Private Trio Sessions
Small group sessions to stretch your budget and receive individual attention.
Reformer Classes
Available at The Pilates Studio in Hamilton for those preferring a large group setting.
Mat Pilates
Join in-person classes at The Pilates Studio in Hamilton.
Our Team
Noha
Certified Stott Pilates Instructor
With over 15 years in the fitness industry, Noha specializes in Pilates and rehab programs, offering personalized sessions to enhance strength, mobility, and balance.
Photo Gallery
Find Us
Burlington
3320 Cline St
Burlington, ON L7M 0K4
Parking
Free parking available on Cline Street.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Appointment only for personalized sessions.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
First Aid Certification
Accessibility
Wheelchair accessible
Parking
Free parking available on Cline Street.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Appointment only for personalized sessions.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations