Exhale Pilates
About
Exhale Pilates offers personalized Reformer Pilates classes in a boutique studio in downtown Burlington, ON, focusing on precise movements and mind-body integration. The studio provides a welcoming atmosphere with small group and private classes, catering to athletes, pre/post-natal clients, and those seeking rehabilitation.
Our Story
Exhale Pilates is located in a newly renovated studio in an original downtown Burlington building. The studio features the Palms room and Sunset room, offering a bright and welcoming environment. With a focus on cutting-edge technology and equipment, Exhale Pilates stays true to the Pilates technique while providing a community-driven space for fitness enthusiasts, athletes, and those undergoing rehabilitation.
Services & pricing
Single Class
10 Class Pack
Unlimited Membership
Specialties
Classes & sessions
Reformer Pilates Class
Flexible scheduling with 24-hour cancellation$37 +HST per class or $320 +HST for 10 classes
Our Team
Valerie
Studio Co-Owner, Pilates, Yoga, & Meditation Instructor
Specializes in movement, mindfulness, and deepening the mind-body connection; pre/post natal; athletes; breath therapy.
Anna
Pilates Instructor
Heather
Pilates Instructor
Cheryl
Pilates Instructor
Photo Gallery
Find Us
Burlington
482 John St Suite #300
Burlington, ON L7R 2K7
Parking
Ample free parking available in the lot behind the studio.
Transit
Close to multiple bus routes for easy access.
Walk-in Policy
Walk-ins welcome depending on class availability.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor (CPI)
Rehabilitation Pilates Specialist
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Ample free parking available in the lot behind the studio.
Transit Access
Close to multiple bus routes for easy access.
Walk-in Policy
Walk-ins welcome depending on class availability.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems
Sanitization stations