True Health Nutrition
About
True Health Nutrition in Burlington, ON, offers personalized nutrition counseling and professional dietitian services tailored to individual needs, focusing on holistic well-being and practical dietary strategies.
Our Story
True Health Nutrition, led by Registered Dietitian Claudia Lemay, is dedicated to improving health and well-being through personalized nutrition guidance. Claudia's approach integrates nutritional wisdom with practical strategies, helping clients manage weight, address food intolerances, and adopt plant-based diets. With services available both in-person and via telehealth, Claudia supports clients in reducing risks for chronic diseases and improving overall quality of life.
Services
Personalized Nutrition Counseling
Dietary Assessments
Mindful Eating Workshops
Nutritional Meal Planning
Grocery Store Tours
Intuitive Eating Guidance
Holistic Nutrition Coaching
Health Goal Setting Sessions
Specialties
Classes & sessions
Group Nutrition Classes
Available for classroom or workplace environments, focusing on foundational nutrition knowledge.
Our Team
Claudia Lemay
Registered Dietitian
Claudia Lemay is a Registered Dietitian in Burlington, Ontario, providing professional consultation services and nutrition advice to improve health and well-being.
Photo Gallery
Find Us
Burlington
666 Appleby Line Unit C105
Burlington, ON L7L 5Y3
Parking
Ample free parking available in front and surrounding areas.
Transit
Conveniently located near the bus stop on Appleby Line.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of services does True Health Nutrition offer?
True Health Nutrition offers therapy, nutrition counseling, and coaching services to help clients improve their overall health and well-being.
Q2:Can I access nutrition counseling remotely?
Yes, True Health Nutrition provides nutrition consulting via telehealth video conference or phone for your convenience.
Q3:How can I book an appointment with True Health Nutrition?
You can easily book an appointment online through their website or by calling 905-581-9879.
Q4:What should I expect during my first consultation?
During your first consultation, you will discuss your nutritional goals and challenges with Claudia, who will provide personalized guidance tailored to your needs.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Nutritional Practitioner
Accessibility
Wheelchair accessible
Parking
Ample free parking available in front and surrounding areas.
Transit Access
Conveniently located near the bus stop on Appleby Line.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations