MS2 Dance & Fitness

Fitness Center•N/A•Burlington

About

MS2 Dance & Fitness in Burlington, ON, offers dynamic dance and fitness classes for all ages and abilities, focusing on the fusion of dance, Pilates, and yoga to promote a fit and healthy lifestyle.

Our Story

MS2 Dance & Fitness was founded by Mary-Ellen Schick, a graduate of McMaster University and a certified bootybarre® instructor. With over three decades of dance training, Mary-Ellen has brought the innovative Booty Barre® program to Ontario, blending her passion for ballet and fitness. Alongside Melanie Sayers, a fellow certified instructor and graduate of Ryerson University, they offer a supportive and engaging environment for participants to achieve their fitness goals through dance-based workouts.

Services

Zumba Dance Fitness

Ballet for Adults

Pilates Core Conditioning

Hip-Hop Dance Classes

Body Sculpting Workshops

Yoga Flow Sessions

Cardio Kickboxing

bootybarre® Sessions

Specialties

Dance-Based Cardio for Weight ManagementCommunity-Centric Wellness CultureCreative Movement TherapyPersonalized Fitness Plans

Classes & sessions

bootybarre® Sessions

A unique workout combining dance, Pilates, and yoga for a full-body workout.

Our Team

Mary-Ellen Schick

Founder & Certified bootybarre® Instructor

Mary-Ellen is a graduate of McMaster University and a full member of the Canadian Dance Teachers Association. With over three decades of dance training, she has introduced the Booty Barre® program to Ontario.

Melanie Sayers

Certified bootybarre® Instructor

Melanie is a graduate of Ryerson University and a full member of the Canadian Dance Teachers' Association. She has over 25 years of teaching experience and is passionate about combining dance and fitness.