Ellysia Health Services
About
Ellysia Health Services in Burlington, ON, offers personalized fitness and wellness programs that integrate holistic approaches with science-based training. Specializing in custom-curated programs, they focus on achieving tangible results for clients both in-person and virtually.
Our Story
Founded by Ellysia Sousa, a personal trainer and performance coach, Ellysia Health Services is a health and performance company dedicated to transforming clients' health through personalized, goal-focused training programs. With a background in training high-end professional athletes and extensive certifications, Ellysia has built a company that emphasizes integrity, accountability, and excellence. Her journey from a competitive soccer player to a fitness industry leader is marked by a commitment to changing lives and empowering women.
Services
Personalized Fitness Assessments
Balance Flow Training
Group Fitness Classes
Yoga Fusion Sessions
Nutritional Guidance Workshops
Mindfulness Meditation Classes
Strength and Conditioning Programs
Rehabilitation Support
Pelvic Floor Therapy
Virtual Training
Specialties
Our Team
Ellysia Sousa
Personal Trainer, Performance Coach, Pelvic Floor Specialist
Ellysia Sousa is the CEO & Founder of Ellysia Health Services, specializing in custom-curated training programs. With a background in training professional athletes and extensive certifications, she is dedicated to delivering life-changing results.
Photo Gallery
Find Us
Burlington
2222 Queensway Dr
Burlington, ON L7R 0E7
Parking
Ample free parking available on-site.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during regular hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Registered Yoga Instructor (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on-site.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Walk-ins accepted during regular hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations