Women Warrior
Women Warrior Wisdom

Women Warrior Wisdom

Yoga StudioBrantford

About

Women Warrior Wisdom is a unique yoga studio in Brantford, ON, dedicated to empowering women through yoga and strength exercises, promoting independence and graceful aging.

Our Story

Women Warrior Wisdom was founded by Tracey Graham, a certified yoga instructor and a Professional Elder Planning Consultant, who aims to empower women to prioritize their health and well-being. Inspired by her personal journey, Tracey offers a sanctuary for women to harness their inner strength and resilience through yoga. The studio provides a variety of classes and workshops, emphasizing personal growth and self-care, helping women to maintain mobility and strength for independent living.

Services

Vinyasa Flow Yoga

Restorative Yoga

Prenatal Yoga Classes

Yoga for Stress Relief

Warrior Woman Workshops

Guided Meditation Sessions

Private One-on-One Yoga Coaching

Yoga Retreats and Nature Outings

Specialties

Empowerment through MovementStress Management for Busy WomenPrenatal Yoga for Expecting MothersMindfulness Practices for Emotional Resilience

Classes & sessions

Weekly Yoga Classes

Contact for schedule details

Join weekly yoga classes at the St. George Legion for tranquility and empowerment.

Our Team

Tracey Graham

Certified Yoga Instructor and Professional Elder Planning Consultant

Tracey Graham is a Certified Professional Consultant on Aging, a Professional Elder Planning Consultant, and a certified practitioner of Functional Imagery Training. She is passionate about empowering women to achieve their full potential and maintain independence through yoga and strength exercises.

Photo Gallery

Find Us

Brantford

15 Scotia Ave
Brantford, ON N3R 6X4

Parking

Free street parking available on Scotia Ave.

Transit

Nearby bus stop within a 5-minute walk.

Walk-in Policy

Walk-ins welcome during class times.

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Contact Information

Address

15 Scotia Ave

Brantford, ON N3R 6X4

Frequently Asked Questions

Q1:What types of yoga classes do you offer at Women Warrior Wisdom?

We offer a variety of yoga classes designed to support women's health and well-being, focusing on strength, mobility, and resilience.

Q2:Can I receive counseling or therapy at your studio?

Yes, we provide counseling and therapy services to support mental health and emotional well-being.

Q3:How does your coaching program work?

Our coaching program is designed to empower women by helping them set and achieve personal goals related to health and wellness.

Q4:Do you offer services specifically for anxiety management?

Yes, we provide therapeutic and yoga practices aimed at helping individuals manage anxiety effectively.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Yoga Instructor (CYT-500)

Children's Yoga Instructor (CYT-200)

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free street parking available on Scotia Ave.

Transit Access

Nearby bus stop within a 5-minute walk.

Walk-in Policy

Walk-ins welcome during class times.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations available