Platinum Kickstart

Includes one 45-minute Nutritional Coaching Session and one Personal Training Session and Equipment Training Session.

Personal Training Kickstart

Includes one 45-minute Personal Training Session per week for two weeks, a 30-minute Assessment Appointment, and one 60-minute Nutrition and Goal-Setting Appointment.

LIFETIME STRONG Kickstart

Includes 3 semi-private sessions per week, an assessment, Nutrition Coaching, 5-Day Whole Food Detox, and access to 3 Large Group Classes per week.

Empowered Aging Kickstart

Includes full assessment, goal setting, access to 3 small group training sessions per week, 3 large group classes, Weight & Cardio Studio, and Nutrition Coaching.