

Aware & Aligned Psychotherapy and Counselling offers individualized therapeutic experiences in Brantford, ON, integrating mindfulness, cognitive-behavioral techniques, and expressive arts therapies to support clients' unique journeys.
Founded by Julia Telford, a Registered Psychotherapist, Aware & Aligned has been providing high-quality mental health support since 2023. Julia's passion for mental health began as a crisis volunteer in 2014, leading to extensive experience in addiction treatment. With a focus on empowering clients through self-awareness and balance, Aware & Aligned offers in-person, virtual, and telephone sessions tailored to individual needs.
Psychotherapy & Counselling - 50 mins
Psychotherapy & Counselling - 75 mins
Registered Psychotherapist
Julia Telford is the owner and operator of Aware & Aligned, with a decade of experience in mental health support, specializing in anxiety, depression, trauma, and emotional regulation.



80 Brant Ave
Brantford, ON N3T 3H1
Parking
Free parking available on Brant Avenue.
Transit
Easily accessible via public transit, with stops nearby.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available on Brant Avenue.
Transit Access
Easily accessible via public transit, with stops nearby.
Walk-in Policy
Appointment only