Our Story

The journey of Parm's Yoga began not in an office or corporate setting, but in the heart of its founder, Parminder. Having faced personal challenges in her own wellness journey, Parminder discovered yoga as a powerful tool for healing and self-discovery. As she transitioned through various life stages, the practice became her anchor. This studio was born out of a desire to share that same transformative power with the Brampton community. Parm believes that yoga isn’t just an exercise; it’s a profound language of the body and soul, connecting all of us in our shared struggles and joys. With each class, she strives to create a warm and inclusive atmosphere, inviting individuals to seek refuge from the chaos of modern life and reconnect with their true selves.