Punjab roots fitness and nutrition club
About
Punjab Roots Fitness and Nutrition Club in Brampton, ON, offers a unique blend of traditional and modern wellness practices, focusing on culturally inclusive nutrition and personalized fitness programs.
Our Story
At Punjab Roots Fitness and Nutrition Club, clients find a sanctuary where personal goals transform into tangible achievements. Nestled in Brampton, ON, this center isn’t just another gym; it’s a vibrant community dedicated to holistic wellness. Our approach combines traditional techniques with modern practices, ensuring each visit brings unique personal growth. From tailored nutrition plans that consider cultural preferences to exhilarating group classes that echo the rhythms of Punjab, every experience is crafted to elevate your well-being.
Services
Personalized Nutrition Counseling
Group Fitness Classes
One-on-One Personal Training
Yoga Classes
Weight Management Programs
Corporate Wellness Workshops
Mindfulness and Stress Management Sessions
Youth Fitness Programs
Specialties
Find Us
Brampton
253 Queen St E
Brampton, ON L6W 2B8
Parking
Free parking available in adjacent lot.
Transit
Accessible by Brampton Transit routes 3 and 7.
Walk-in Policy
Walk-ins accepted on weekdays.
Contact Information
Address
253 Queen St E
Brampton, ON L6W 2B8
Phone
(647) 821-4984Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Nutritionist
Certified Personal Trainer
Yoga Instructor (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in adjacent lot.
Transit Access
Accessible by Brampton Transit routes 3 and 7.
Walk-in Policy
Walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations