

Contrology & Co. Pilates Studio in Brampton, ON offers a unique blend of Reformer Pilates, heated mat classes, red light therapy, and hot yoga, all under one roof. They cater to individuals at all stages of their fitness journey, providing a sanctuary for movement and mindfulness.
At Contrology & Co., we redefine what a Pilates studio can be by offering an all-in-one destination for total body wellness. Located in the North East of Brampton, our studio combines classical Pilates principles with modern strength training and restorative practices. Our mission is to provide luxury wellness conveniently, allowing clients to move, recover, and connect in a serene environment.
Reformer Pilates
Infrared-Heated Mat Pilates
Red Light Therapy
Hot Yoga
For strength, core control, and posture alignment.
Using accessories like hand weights, resistance bands, rings, and balls.
Boosts recovery, energy, and skin health.
For flexibility, deep recovery, and full-body restoration.
Pilates Instructor
TRX Instructor
Spinning Instructor
Dance Instructor
Cardio Instructor
CrossFit Instructor
11615 McVean Dr #201
Brampton, ON L6P 4N5
Parking
Free parking available right in front of the building.
Transit
Nearby bus stop with frequent service.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Health and Wellness Coach
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available right in front of the building.
Transit Access
Nearby bus stop with frequent service.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations