Mindful Beginnings
About
Mindful Beginnings is a virtual therapy practice in Ontario dedicated to supporting and empowering youth, children, individuals, and families. Their collaborative therapy approach creates an inviting and non-judgmental space that respects all identities, races, genders, abilities, cultures, and sexual orientations. Each clinician brings expert training and personal experiences to provide compassionate care tailored to each client's unique journey.
Our Story
At Mindful Beginnings, we are dedicated to supporting and empowering youth, children, individuals, and families through a collaborative therapy approach. Our practice values empathy, inclusion, integrity, and kindness, creating a non-judgmental space that respects all identities and cultures. We offer individual, couples, child, and family therapy, as well as post-partum and parenting mental health support, all delivered virtually.
Services
Individual Psychotherapy
Couples Therapy
Child Therapy
Family Therapy
Post-Partum Therapy
Parent Therapy
Virtual Therapy
Specialties
Photo Gallery
Accepting new clients
Get started
Reserve your spot or get tips and offers — two taps.
Contact Information
Phone
(905) 364-8542Website
Visit WebsiteFrequently Asked Questions
Q1:What is your approach to therapy?
We use a collaborative therapy approach that creates an inviting and non-judgmental space. We respect all identities, races, genders, abilities, cultures, and sexual orientations.
Q2:Do you offer free consultations?
Yes, we offer a free 15-minute consultation.
Q3:What services do you provide?
We provide individual psychotherapy, couples therapy, child therapy, family therapy, and post-partum/parent therapy.
Q4:Is therapy available online?
Yes, we offer virtual therapy services throughout Ontario.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction Instructor
Licensed Professional Counselor (LPC)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Centre Street during business hours.
Transit Access
Easily reached by Brampton Transit; 5-minute walk from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations