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Mind Body Horizons
About
Mind Body Horizons is a physiotherapy and mindfulness practice founded by Shrey Vazir, a Registered Physiotherapist and Certified Mindfulness Meditation Facilitator. The practice specializes in chronic pain, stress management, and patient well-being. Shrey has personally practiced mindfulness and meditation for over 12 years to manage his Fibromyalgia pain. He has taught over 1,300 rehabilitation professionals worldwide using a Mind-Body approach.
Our Story
Mind Body Horizons was founded by Shrey Vazir, who has over 12 years of experience in mindfulness and meditation to manage his personal Fibromyalgia pain. The practice is dedicated to educating and inspiring individuals to prioritize their well-being by incorporating mindfulness, meditation, and movement into their daily lives. Shrey teaches patients, healthcare professionals, and employees how to better cope with chronic stress, pain, and burnout.
Services
Physiotherapy (Online & In-Person)
Mindfulness Meditation Coaching
Wellness Workshops
Education & Training Courses
Corporate Speaking Events
Chronic Pain Management
Stress Management
Burnout Recovery
Specialties
Our Team
Shrey Vazir
Book with ShreyRegistered Physiotherapist, Certified Mindfulness Meditation Facilitator
Shrey Vazir is a Registered Physiotherapist and Certified Mindfulness Meditation Facilitator specializing in chronic pain, stress management, and patient well-being. He has practiced mindfulness and meditation for over 12 years to manage his personal Fibromyalgia pain. He has taught over 1,300 rehabilitation professionals worldwide.
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Contact Information
Frequently Asked Questions
Q1:What is the Mind-Body approach?
We believe that when managing chronic stress, pain or burnout, it is crucial to take care of both the body and the mind. We inspire patients and professionals to incorporate Mindfulness, Meditation and Movement into their everyday lives.
Q2:Do you offer online sessions?
Yes, we offer both online and in-person physiotherapy sessions.
Q3:Do you offer free consultations?
Yes, you can book a free consultation with Shrey through our website.
Q4:Do you train healthcare professionals?
Yes, Shrey has taught over 1,300 rehabilitation professionals worldwide on how to incorporate mindfulness into patient care.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction Instructor
Licensed Psychotherapist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on nearby streets.
Transit Access
Conveniently located near Brampton bus stops.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Masks available upon request