Our Story

The inspiration behind YogMeditation came to me during a particularly overwhelming period in my life. Struggling with anxiety and the fast pace of modern life, I stumbled upon mindfulness techniques that radically altered my perspective. The tranquility I found on my yoga mat opened doors I never knew existed. I felt compelled to share this gift, leading to the creation of YogMeditation. I envisioned a place where individuals could come together, shedding their burdens, and discovering empowerment through presence. Each class reflects a piece of my journey – creative, person-centered, and tailored to the diverse community of Brampton. Whether a seasoned yogi or a curious newcomer, my focus is on fostering connection and growth for everyone who walks through the door.