About

Mindful Healing in Brampton, ON, offers a culturally sensitive and trauma-informed psychotherapy service, focusing on individual, couples, and family counseling. Led by Registered Psychotherapist Ruby Manjinder-Bindra, the center provides a safe space for clients to address mental health concerns with empathy and compassion.

Our Story

Founded by Ruby Manjinder-Bindra, Mindful Healing is dedicated to breaking societal barriers and stigma around mental health. With over a decade of experience working with diverse cultures, Ruby offers services in English, Hindi, Punjabi, and Urdu, ensuring a non-judgmental and supportive environment for clients aged 12 and above.

Services

Individual Mindfulness Coaching Sessions

Guided Meditation Workshops

Breathwork and Stress Relief Sessions

Somatic Experiencing for Emotional Healing

Mindfulness-Based Stress Reduction (MBSR)

Group Mindfulness and Resiliency Classes

Mindful Movement and Yoga Therapy

Psychoeducational Workshops on Mental Wellness

Specialties

Custom Mindfulness Plans for Anxiety ManagementTrauma-Informed Mindfulness TechniquesHolistic Stress Reduction ProgramsMindful Parenting Support

Our Team

Ruby Manjinder-Bindra

Registered Psychotherapist

Ruby Manjinder-Bindra is a Registered Psychotherapist and founding Director of Mindful Healing. She is registered with the College of Registered Psychotherapist of Ontario and a member of the Ontario Association of Mental Health Professionals. Ruby is CBT, DBT, and SFT certified and has over a decade of experience working with diverse cultures.