Inner Wellness Psychotherapy
About
Inner Wellness Psychotherapy offers personalized, trauma-informed counseling services in Mississauga, specializing in anxiety, depression, and trauma recovery. Our bilingual therapists provide affordable therapy options, supporting clients across Ontario with both in-person and virtual sessions.
Our Story
At Inner Wellness Psychotherapy, we believe that emotional well-being is the foundation of a healthy, balanced, and fulfilling life. Our team of registered psychotherapists and social workers in Mississauga offers a safe, supportive space where healing happens. We provide evidence-based treatment for anxiety, depression, and trauma, customized to individual needs. Our services include individual, couples, and family therapy, with a focus on trauma-informed and neurodiversity-affirming care. We strive to make quality mental health services accessible to all, offering affordable therapy options to support clients throughout the Peel Region and beyond.
Services
Individual Therapy
Trauma and PTSD Therapy
Anxiety and Depression Treatment
ADHD Support
Autism Support
Relationship Counseling
Grief Counseling
Addiction Support
Specialties
Our Team
Kayla Ortese, M.ACP.
Psychotherapist
5-star rated (170 reviews). Specializes in trauma-focused CBT, emotionally focused therapy, DBT, and culturally sensitive therapy.
Photo Gallery
Find Us
Brampton
2 County Ct Blvd Suite 400
Brampton, ON L6W 3W8
Parking
Free parking available in the lot behind the building.
Transit
Accessible by multiple bus routes with a stop nearby.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What ages do you serve?
Children (6-10), pre-teens (10-12), teens (13-18), adults (18-64), and seniors (65+).
Q2:What conditions do you specialize in?
Anxiety, depression, trauma/PTSD, ADHD, autism, relationship issues, grief, and addiction.
Q3:Are virtual appointments available?
Yes, both in-person and virtual appointments are offered.
Q4:What therapeutic approaches do you use?
Trauma-focused CBT, emotionally focused therapy, DBT, and culturally sensitive therapy.
Q5:Where are you located?
2 County Court Boulevard Suite 400, Brampton. Also Mississauga office. Phone: (647) 366-8445.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot behind the building.
Transit Access
Accessible by multiple bus routes with a stop nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems