Movement Patterns
About
Movement Patterns combines clinic and gym under one roof. Clinic team includes Chiropractic Doctors, Registered Massage Therapists, and Fascial Stretch Therapists specializing in mechanical body restoration. Gym features resident instructors in Boxing, Muay Thai, and Jiu Jitsu devoted to teaching and cultivating movement culture. Philosophy: "Health and Strength are opposite ends of one continuum."
Our Story
Movement Patterns bridges the gap between a clinic and a gym, emphasizing the interconnectedness of health and strength. With a team of specialists, they focus on mechanically restoring the body to be free of pain and full of potential. Their facility supports a culture of deep practice in movement disciplines like Boxing, Muay Thai, and Jiu Jitsu, fostering a community that values both physical capability and holistic wellness.
Services
Chiropractic Care
Registered Massage Therapy
Fascial Stretch Therapy
Boxing Classes
Muay Thai Classes
Jiu Jitsu Classes
Specialties
Our Team
Chiropractic Doctors
Team
Registered Massage Therapists
Team
Fascial Stretch Therapists
Team
Photo Gallery
Find Us
Brampton
30 Gillingham Dr #502
Brampton, ON L6X 4P8
Parking
Ample free parking available on Gillingham Drive.
Transit
Close to Brampton Transit bus stops.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:Do you offer personal training?
Yes, our certified personal trainers create customized workout programs based on your goals, fitness level, and preferences to help you achieve results safely and effectively.
Q2:What group classes do you offer?
We offer a variety of classes including HIIT, strength training, cardio, yoga, and more. Check our schedule for current class times and descriptions.
Q3:Is there a trial membership available?
Yes, we offer trial memberships so you can experience our facility and classes before committing. Contact us to learn about current trial offers.
Q4:What amenities are included?
Our facility includes modern equipment, locker rooms, showers, and various fitness spaces. Some locations also offer additional amenities like saunas or juice bars.
Q5:Do you provide nutrition guidance?
Yes, we offer nutrition coaching to complement your fitness routine. Proper nutrition is essential for achieving your health and fitness goals.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified Movement Analyst (CMA)
Accessibility
Wheelchair accessible
Elevator access
Parking
Ample free parking available on Gillingham Drive.
Transit Access
Close to Brampton Transit bus stops.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems