M3 LAB- Massage Therapy & Personal Training
About
M3 LAB- Massage Therapy & Personal Training in Brampton, ON, offers a unique blend of personalized fitness training and therapeutic massage. With expertise in techniques such as Myofascial Release Therapy and Trigger Point Therapy, they tailor each session to individual needs, whether for athletic preparation, injury recovery, or relaxation.
Our Story
Welcome to M3 LAB, founded by Gurjap Athwal, a Registered Massage Therapist and Head Personal Trainer. With a degree in Kinesiology and a diploma in Fitness Health Promotion, Gurjap has created a premier wellness experience that combines personalized training with massage therapy. The team at M3 LAB, including Dr. Simer Hehar and Avkash Mudhar, offers a diverse range of techniques and modalities designed to help clients achieve optimal health and wellness.
Services
Relaxation Swedish Massage
Deep Tissue Massage
Sports Massage Therapy
Functional Movement Assessment
Personalized Fitness Training
Injury Rehabilitation Programs
Trigger Point Therapy
Myofascial Release Techniques
Specialties
Our Team
Gurjap Athwal
Registered Massage Therapist and Head Personal Trainer
Gurjap Athwal is the founder of M3 LAB with a degree in Kinesiology and a diploma in Fitness Health Promotion. He specializes in designing customized treatment plans.
Dr. Simer Hehar
Chiropractor
Dr. Simer Hehar holds a Doctorate in Chiropractic and specializes in soft tissue treatment, cupping, PIR/PNF, manipulations, adjustments, and exercise prescription.
Avkash Mudhar
Registered Massage Therapist
Avkash Mudhar is committed to helping clients feel their best using techniques such as General Swedish Massage, Deep Tissue, Myofascial Release, Graston, and Cupping.
Palwinder Nanra
Registered Massage Therapist
Palwinder Nanra designs custom treatment plans using techniques like General Swedish Massage, Deep Tissue Massage, MFR, Graston Massage, and Cupping.
Photo Gallery
Find Us
Brampton
335 Deerhurst Dr #1
Brampton, ON L6T 5K3
Parking
Free parking on Deerhurst Drive.
Transit
Close to major bus routes.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Personal Trainer (CPT)
Accessibility
Wheelchair accessible
Parking
Free parking on Deerhurst Drive.
Transit Access
Close to major bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols