IDOLEM Hot Yoga Blainville
About
Hot yoga studio in Blainville offering heated yoga classes and Yogalates in a warm, zen environment. Features the Circuit Spa Yogique including halotherapy, cold baths, and relaxation lounge. Owned by Geneviève Clermont and Julien Lalancette.
Our Story
A warm place with zen decor where well-being subtly imposes itself on the soul and body. The studio charms visitors in every sense, with quality teachings whose benefits manifest unexpectedly.
Services
Hatha Yoga Classes
Vinyasa Flow
Restorative Yoga
Hot Yoga
Beginner Yoga
Private Yoga Sessions
Yoga Workshops
Meditation Classes
Specialties
Our Team
Geneviève Clermont
Owner
Julien Lalancette
Co-Owner
Photo Gallery
Find Us
Blainville
1083 boulevard Curé-Labelle, bureau 201
Blainville, QC J7C 3M9
Parking
Free parking available behind the building.
Transit
Nearby bus stop for easy access to the studio.
Walk-in Policy
Walk-ins welcome, but reservations are recommended.
Contact Information
Address
1083 boulevard Curé-Labelle, bureau 201
Blainville, QC J7C 3M9
Phone
(450) 818-7373Website
Visit WebsiteFrequently Asked Questions
Q1:Do I need experience to join yoga classes?
No prior experience is needed. We offer classes for all levels, from complete beginners to advanced practitioners. Our instructors provide modifications to suit your ability.
Q2:What should I bring to my first yoga class?
Wear comfortable, breathable clothing that allows movement. Bring a water bottle and a yoga mat if you have one. We also have mats available for use at the studio.
Q3:How often should I practice yoga?
For beginners, 2-3 times per week is ideal to build strength and flexibility. As you progress, you can increase frequency based on your goals and schedule.
Q4:Do you offer private yoga sessions?
Yes, we offer private one-on-one sessions tailored to your specific needs, goals, and schedule. Contact us to book a personalized session.
Q5:What styles of yoga do you teach?
We offer various styles including Hatha, Vinyasa Flow, Restorative, Yin, and Hot Yoga. Each style offers unique benefits for body and mind.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
Nearby bus stop for easy access to the studio.
Walk-in Policy
Walk-ins welcome, but reservations are recommended.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems