

PUSH Women's Health + Performance is a wellness center in Barrie, ON, dedicated to empowering women through personalized care and community support. Specializing in women's health, they offer a range of services including physiotherapy, chiropractic care, and strength training.
Founded by Dr. Ashley Barker and Denine Stevenson, PUSH Women's Health + Performance is committed to redefining women's health and fitness. With nearly a decade of experience in women's health, they focus on bridging the gap between rehabilitation and performance. Their mission is to empower women at every stage of life with accessible, evidence-based care and fitness, fostering a supportive community where women can thrive.
Free Session
2x weekly
1x weekly
Recurring Class 3 Session Package
10 Session Package
Unlimited Classes
2x weekly All-In Membership
Single Class
Prenatal program focusing on movement modification for pregnancy.
Combines prenatal yoga with healthcare provider guidance.
Early postpartum program focusing on core and pelvic floor.
Advanced postpartum movements and higher impact activity.
Postpartum run training with strength conditioning.
Program for babies 6 weeks to 6 months, focusing on motor skills.
Program for babies 6 to 12+ months, supporting early movement.
Chiropractor
Physiotherapist
.png&w=3840&q=75)




17 Gowan St Unit #1
Barrie, ON L4N 2N9
Parking
Free parking available in the lot behind the building.
Transit
Close to Gowan Street bus stop.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Holistic Nutritionist (R.H.N.)
Certified Yoga Instructor (CYT)
Licensed Physiotherapist (PT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot behind the building.
Transit Access
Close to Gowan Street bus stop.
Walk-in Policy
Appointment only