Center For Inner Freedom

Meditation & Mindfulness Studio•N/A•Barrie

About

The Center For Inner Freedom in Barrie, ON, offers a sanctuary for mindfulness and meditation, specializing in guided visualization, breathwork, and mindfulness-based stress reduction techniques.

Our Story

Founded by Jaak T. Reichmann, MD, a psychiatrist with over 30 years of experience in treating anxiety disorders, the Center For Inner Freedom has facilitated nearly 400 mindfulness-based programs. The center is dedicated to helping individuals transform their mental landscapes through holistic practices and mindfulness retreats.

Services

Guided Meditation Sessions

Mindfulness-Based Stress Reduction Workshops

Private Breathwork Sessions

Sound Healing Therapy

Introductory Meditation Courses

Customized Meditation Plans

Group Mindfulness Retreats

Specialties

Personalized Mindfulness Techniques for Stress ManagementGuided Visualization for Anxiety ReliefHolistic Breathwork for Emotional ReleaseSound Therapy for Deep Relaxation

Our Team

Jaak T. Reichmann, MD

Director

Jaak is a psychiatrist specializing in anxiety disorders with over 30 years of experience, having facilitated nearly 400 mindfulness-based programs.

Dawn Balfour

Program Coordinator

Dawn is a Certified Yoga Therapist and Instructor with over 17 years of teaching experience in the Barrie area.

Angie Carroll

Office Administrator

Angie is a certified yoga instructor who assists in welcoming and administrating at the Center.

Gail Hankin

Office Administrator

Gail, with a background in physiology, medical research, and education, is a Certified Yoga Instructor and handles administrative duties at the Center.