Free You Hypnotherapy. Life Coaching
About
Free You Hypnotherapy offers life coaching and hypnotherapy services with over 20 years of experience. Led by Brenda Reid. Uses personalized life coaching, CBT, mindfulness, values-based work, hypnotherapy, and somatic tools. Addresses anxiety, PTSD, trauma, burnout, parenting stress, screen-time struggles, weight loss, smoking cessation, life changes, grief, relationship issues, self-worth, and career confidence.
Our Story
Free You Hypnotherapy. Life Coaching, led by Brenda Reid, has been helping individuals and families for over 20 years. Specializing in regression hypnotherapy, CBT, mindfulness, and life coaching, Brenda supports clients in breaking through personal blocks and achieving lasting growth. Whether dealing with anxiety, trauma, or life transitions, the practice offers a calming space for deep exploration and healing.
Services
Life Coaching
Hypnotherapy
CBT
Mindfulness
Somatic Tools
Anxiety Support
PTSD/Trauma Support
Burnout Recovery
Specialties
Our Team
Brenda Reid
Hypnotherapist, Life Coach
Photo Gallery
Find Us
Barrie
65 Cedar Pointe Dr Unit 105
Barrie, ON L4N 9R3
Parking
Free parking available near the entrance.
Transit
Close to major bus routes, easy to reach from downtown Barrie.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:How do I know if I need therapy?
If you're struggling with emotions, relationships, stress, or life changes that affect your daily functioning, therapy can help. There's no wrong reason to seek support.
Q2:What happens in the first therapy session?
The first session is about getting to know you. Your therapist will ask about your concerns, history, and goals to understand how best to help you.
Q3:How long does therapy take?
Duration varies by person and concern. Some people benefit from short-term therapy (8-12 sessions), while others prefer longer-term support. Your therapist will discuss this with you.
Q4:Is everything I say confidential?
Yes, with very limited legal exceptions. Your privacy is protected. We only share information with your written consent or if there's risk of harm.
Q5:Do you offer virtual therapy sessions?
Yes, we offer secure video sessions for your convenience. Virtual therapy is effective and allows you to access support from the comfort of your home.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Hypnotherapist
Life Coach Certification
Accessibility
Wheelchair accessible
Parking
Free parking available near the entrance.
Transit Access
Close to major bus routes, easy to reach from downtown Barrie.
Walk-in Policy
Appointment only