Balanced Life Therapy
About
Balanced Life Therapy in Barrie, Ontario, offers a nurturing environment for exploring emotional and mental well-being through individual, couples, and family therapy. Their approach integrates mindfulness, cognitive behavioral strategies, and trauma-informed care to foster personal growth and resilience.
Our Story
Balanced Life Therapy is dedicated to guiding individuals on their journey towards self-discovery and overall well-being. With a team of expertly trained therapists, they provide a safe and supportive space for clients to explore their thoughts and emotions without judgment. Their services are designed to support personal growth, enhance communication in relationships, and build resilience in families.
Services
Individual Counseling Sessions
Couples Therapy
Family Therapy
Mindfulness-Based Stress Reduction
Cognitive Behavioral Therapy (CBT)
Trauma-Informed Care
Life Coaching
Guided Meditation
Teen Therapy
Dialectical Behaviour Therapy (DBT)
Virtual Therapy
Specialties
Classes & sessions
Worthy Women's Support Group
A group therapy session focusing on self-compassion and empowerment for women.
Photo Gallery
Find Us
Barrie
27 Gowan St
Barrie, ON L4N 2N9
Parking
Free street parking available on Gowan Street.
Transit
Close to Main Street bus stop with regular service.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Gowan Street.
Transit Access
Close to Main Street bus stop with regular service.
Walk-in Policy
Appointment only